Studio Friction Intensive:

Unwound: Rope Mobility Class

Cost Per Individual: WRAPPED Member Price - $30 |

TIED Member - $25 | BOUND Member - $20 

Instructor: R_O_M

 When: Sunday, August 27 12PM-2PM

Description:

Rope can demand quite a bit out of the body. This class aims to teach you movements and stretching that can help you to unlock better mobility, making it easier to get into and out of the positions that it demands. Not a rope bottom or switch? You can still become more limber, which never hurts in life and in kink. Everything in the class will scale, so no matter what level of mobility you currently have, you can walk away with something to improve your mobility.

Required Pre-requisites & Equipment:

• No pre-requisites needed
• Students should arrive with comfortable exercise clothing and should bring water. A pair of socks that can slide on the hard floor of the studio.

• Optional: A gymnastic or Olympic ring set if they have one will be helpful for working on overhead mobility. TRX or suspension training handles can serve a similar function and I will be bringing a set of both. Snacks.

  I will be bringing one and they are not required) and/or TRX handles / similar equipment. I will be bringing some weight, if people have kettlebells or dumbells around 15-20 pounds that would be excellent, but is not required.

About our instructor:

R_O_M
(he/him)

R_O_M is a rope switch, self suspender, and general kinky person. Outside of the studio, he is a physical trainer and helps people gets strong and limber. He has previously instructed a group mobility class outside of the studio for quite some time.

Important Registration Information:

• All attendees must register and pay online, no admittance or registration at the door.
• Photo ID is required to be admitted.
• You must be 19 years of age or older to attend Studio Friction events.
• No refunds or credits on cancellations within 24 hours of event (contact us for extenuating circumstances).